Calm Capsules

Exhale. Calm helps regulate your nervous system and shift you into rest-and-digest mode without making you drowsy. Perfect for decompressing after work or easing into your evening.
Key Ingredients: Ashwagandha (40mg), Lemon Balm (30mg), L-Theanine (30mg), NUMA Mushroom Blend
Best For: Stress relief, emotional regulation, gentle grounding

Choosing Your Dose

100mg — Start Here
Best for first-timers, beginners, or those with a sensitive tolerance. Subtle, gentle support for everyday use.

200mg — Go Deeper
For experienced users who know their tolerance. A more noticeable level of support while staying balanced and grounded.

Not Sure Which to Choose?

If you’re new or unsure, we always recommend starting with 100mg. You can increase to 200mg once you understand how your body responds.