Before you buy.

Still unsure? Email support@numamicrodose.com and a person will answer.

Each capsule holds 200mg of the NUMA Mushroom Blend, grown and encapsulated in-house, plus the blend’s botanicals. Balance, for example, adds Lion’s Mane (40mg), Ashwagandha (30mg) and L-Theanine (30mg). A 100mg option exists for first-timers.

How to take it

Start low. Keep a rhythm.

01
Take one, in the morning

One capsule, one gummy or one piece of chocolate. If you are new, start at the lower dose.

02
Give it 45 minutes

For most people it lasts around 4–6 hours. No spike, no crash, nothing to manage.

03
Two days on, one off

Or five on, two off. A subscription lands every 30 days so the rhythm keeps itself.

Five blends, side by side.

Balance
Best for
Daily use, nervous system support, calm focus.
Key ingredients
Lion’s Mane 40mg, Ashwagandha 30mg, L-Theanine 30mg, NUMA blend
Calm
Best for
Stress release, emotional reset, and nervous system balance.
Key ingredients
NUMA Mushroom Blend, 200mg
Create
Best for
Playful focus, inspiration, and heart-forward connection.
Key ingredients
Lion’s Mane, L-Theanine, Damiana, NUMA blend
Focus
Best for
Mental sharpness, clean energy, and reduced overwhelm during peak hours.
Key ingredients
NUMA Mushroom Blend, 200mg
Rest
Best for
Winding down in the evening.
Key ingredients
NUMA Mushroom Blend, 200mg
Still unsure?

A person will answer.

Email support@numamicrodose.com and a person will answer. Every order is covered by the 30-day guarantee.

Journaling with a pouch of NUMA Calm